Historically, June has always seemed to be a difficult month for me to get through for a very long time now. Whether or not it’s because of some sort of astrological shift, the transitioning seasons from Spring to Summer creating a bit of cosmic chaos, or simply because of Father’s Day being a painful reminder […]
I’ve always been very open when discussing past trauma or grief- particularly when it comes to the unexpected death of my dad- which I had been present for and which affected me deeply. July marks eight years since his passing- and although I’ve since worked through the anxiety and bouts of depression that had developed […]
Although the halfway point of 2020 isn’t until the very beginning of July, around this time I like to pause and take a moment to reflect on the first half of the year thus far- and revisit the resolutions I had set for myself to better track my progress with obtaining my goals as we […]
It’s not very often I experience a month that is bookmarked by heartbreak and/or tragedy, but here we are. While not every day can be a picture of perfection- and every month any of us have ever made it through has had it’s fair share of bad days- February 2020 felt like it dragged on […]
I have written, edited, deleted and re-written this post no more than four or five times over these past few days- each time feeling like the words I tried to use to convey the significance of such a loss to the world and describe such an incredible, beautiful person were never good enough. I would […]
I know Valentine’s Day is a fairly divisive holiday that gets a mixed reaction depending on who you ask about it. Some people love it- making grandeur plans, wearing a lot of red or pink, decorating everything with heart-shaped-what-have-you, the works- and other people absolutely hate it. Often calling it a “Hallmark Holiday” used to […]
There is a 3-minute-long snippet of a documentary I’ve been thinking about in recent days for a few different reasons- one being that it depicts heartache and loss, and the other being that it depicts putting on a “game face” during the aforementioned heartache and loss to do your job and be a beacon of […]