When it comes to choosing healthy snacks, especially when I’m on the go during the busier Summer months- I can be notoriously picky. I want protein bars that don’t have the texture or the flavor of a used tire, and I want the ingredients to be comprised of things I can pronounce and find in […]
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This Summer, as I navigate my ongoing fitness journey through some of the hottest and most humid months out of the year- one of the things I need to continually remind myself of is that I need to drink enough water. Not only for the obvious “you need to stay hydrated to live” thing, but […]
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Although I’ve never experienced a global pandemic before, I think it goes without saying that in times like these- with social distancing, mandated quarantines and lockdowns- a lot of small businesses take a significant financial hit. Restaurants and bars, family-owned shops, salons and spas- nearly all of them have had to close their doors as […]
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Coffee & Chiffon 