“No Ray of Sunlight’s Ever Lost…”

June 25, 2021.Reading time 4 minutes.

It’s been about nine years since my father passed away, and although the overwhelming and all-consuming grief that took over my life in the weeks/months following his unexpected death has gradually turned into something more manageable (I’m still sad, and I still miss him, obviously- but I can make it through my days without completely […]

Father’s Day, Friendships and Therapy Sessions

June 24, 2020.Reading time 4 minutes.

I’ve always been very open when discussing past trauma or grief- particularly when it comes to the unexpected death of my dad- which I had been present for and which affected me deeply. July marks eight years since his passing- and although I’ve since worked through the anxiety and bouts of depression that had developed […]