Give ’em Shell…

One of the most exhilarating parts of the (almost!) Summer season has been looking at my calendar and seeing how many things I’ve got planned over not just the next few weeks, but throughout the next couple of months, as well. Between day trips out to Boston, long weekends on the Cape and in Maine, […]

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“No Ray of Sunlight’s Ever Lost…”

It’s been about nine years since my father passed away, and although the overwhelming and all-consuming grief that took over my life in the weeks/months following his unexpected death has gradually turned into something more manageable (I’m still sad, and I still miss him, obviously- but I can make it through my days without completely […]

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Father’s Day, Friendships and Therapy Sessions

I’ve always been very open when discussing past trauma or grief- particularly when it comes to the unexpected death of my dad- which I had been present for and which affected me deeply. July marks eight years since his passing- and although I’ve since worked through the anxiety and bouts of depression that had developed […]

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