Checking Into The Weldon Hotel…

January 13, 2021.Reading time 6 minutes.

As part of my “Continue Getting More Healthy/Fit” resolution for 2021- I’ve started walking more each day since New Year’s in order to get my heart pumping and make sure I’m hitting my steps for the day since I’m still working remotely and spend most of my mornings/afternoons sitting down. I usually walk Monday-Saturday- taking […]

Embracing My Beach Body…

July 17, 2020.Reading time 12 minutes.

For most of my life, I’ve remained on the thinner/slender scope of body types. It’s partly due to genetics (my mom, grandmother, great-grandmother, so on and so forth- were all on the small side) and partly due to keeping active and eating right. In my teens and my early twenties, staying in shape was an […]